Low Self-Esteem

Low Self-Esteem.  We all have varying levels of confidence and self-esteem and this can impact on our daily experience of life. It may also affect the decisions we make and risks we take. Our self-esteem develops when we are younger and is dependent on many internal and external factors. Low self-confidence can underlie conditions such as depression and anxiety. Self-esteem and confidence can be improved by learning skills during sessions with a Clinical Psychologist.